meal preps

Here's a quick 2 day meal prep that cooks up in less than an hour. It's all done in the oven all the roasting is done in two sheet pans, making clean up effortless. Ingredients: For the roasted chicken:4 bone in, skin on chicken thighs1 lemon, sliced1 tbsp lemon juice8 … [Read more...] about Two Day Meal Prep with Fajita Shrimp and Roasted Chicken and Veggies

This is a quick 2 dinner meal prep that takes only about 45 minutes. There isn't much prep time needed and most of the cooking is done in the oven so it is something that will make meal prepping easy and low key. The dinners include Herb-Crusted Roasted Chicken Breast with … [Read more...] about Roasted Chicken and Salmon Meal Prep

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. Lao Tzu   Lomo Saltado with Zucchini Fries Garlic Herb Butter Roasted Chicken with Olives, Artichoke Hearts, Cauliflower, Broccoli and Feta Spicy Pork Chops with … [Read more...] about Meal Prep #1