It's soup season! Yipee! And what is better than creamy, cheesy chicken broccoli soup? Pretty much nothing. What is also great is that this soup doesn't take all day so you can be spooning this into your mouth in no time at all! And the carbs are so low you could eat two bowls … [Read more...] about Broccoli Cheddar Chicken Soup
Stuffed Meatloaf
Kick that old meatloaf recipe to the curb and keto it up by stuffing it with some salami and cheese! This version is tender, super flavorful and highly satisfying. There really isn't much else to say so grab your meat and let's get right to it! Ingredients: For the meatloaf … [Read more...] about Stuffed Meatloaf
Seared Scallops Over Mushroom Cauliflower Risotto
There is something so completely comforting in ristotto. Rich, flavorful and so satisfying. You can serve it any time of year but I particularly love it in cooler weather. Risotto is traditionally made with rice but we are going to Keto it up by using riced cauliflower. This … [Read more...] about Seared Scallops Over Mushroom Cauliflower Risotto
Trader Joe’s Keto Haul
Something I love about Trader Joe's is that they have great products that you can't find anywhere else. But Keto can be tricky, something may seem perfect and then when you look at the ingredients, they are full of carbs and sugar. I recently made a Trader Joe's weekly … [Read more...] about Trader Joe’s Keto Haul
Quick Beef Burrito Salad Bowl
If you ever feel like you just want something quick and easy but still fully Keto, throw together a burrito bow! You can make it with almost any protein: chicken, shrimp or ground beef and serve it over keto veggies with some cheese, sour cream and guac or avocado and you are … [Read more...] about Quick Beef Burrito Salad Bowl
