Wifey Cooks Keto

Zucchini boats are fun and yummy and get you out of your keto veggie rut by using zucchini in a different style. This is also a 30 minute meal and great for meal prepping. So grab your ingredients and let's get to it!! Ingredients:2 tbsp olive oil1 lb Sweet Italian sausage, … [Read more...] about Sausage Zucchini Boats

Under usual circumstances, I would have gone shopping and made a fantastic dinner with the freshest ingredients. But this is a strange time as I am on day 12 of self-quarantine. I'm waiting to go to the store until really necessary so I looked in my pantry and fridge and … [Read more...] about Chaffle Sloppy Joes

It's March which means I start craving Irish comfort food: Corned Beef and Cabbage, stews and of course, Shepherd's Pie. And the amazing thing is that all three of these staples are keto convertible so you can celebrate without the carbs!! Now I need to address something … [Read more...] about Keto Shepherd’s Pie

Ok, ok, I know, that title is a mouthful. But trust me when I tell you that if you make this, your mouth will be full of some seriously fabulous food! This recipe basically came about because I had lounged around all day and then realized I only had about 30 minutes left to make … [Read more...] about Garlic Herb Feta Topped Salmon Sheet Pan Dinner

Let's make some steamed mussels! This is a low carb, low calorie meal full of flavor and happiness. All you need is a bag of mussels (mine was a 2lb-er), garlic, clam juice and lemon. Most people will steam them in white wine but since I don't cook with wine, the clam juice … [Read more...] about Mussels with Tomatoes and Roasted Fennel